SELF-DEFENSE FOR THE LA JEWISH COMMUNITY

Who can join?

Adult men and women, synagogues, schools, and youths 7+ - no experience required for self-defense

What will you gain through this program?

1. Develop confidence, self-esteem, and situational Awareness

2. De-escalate a threatening situation, and keep a safe distance

3. Win a defensive fight that is unavoidable

4. Strength and conditioning 

5. Strong full-body cardio, explosive knockout power, speed, and balance 

6. Timing and distance for defensive punches, knees, elbows, and kicks

You will gain self-defense fundamentals from Karate, MMA, Krav Maga, Muay Thai, BJJ and grappling 

How does it work?

Private classes & Group workshops

Recurring weekly group classes at our beverly hills location

Locations